Seek Truth With A
Wise Guide
Find balance between light and shadow. Solve puzzles that seem unsolvable. Discover the life you didn't know was waiting.
ExploreHealing happens through creating space in your body, mind, emotions, and spirit. When we soften, space opens. When space opens, healing follows.
This is the foundation of everything I offer. Whether through coaching, movement, nature, or horses, we create the conditions for your own wisdom to emerge.
Who I Work With
I work with people who are ready to turn toward what's hard. Who sense there's more beneath the surface.
Coaches & Healers
You give and give. You hold space for others every day. But who holds space for you? If you're depleted, burnt out, or know you need to fill your own well, this work is for you.
People in Transition
Life has shifted. Maybe you're navigating loss, change, uncertainty. You're standing at a threshold and you need someone who can walk with you into the unknown.
Puzzle Solvers
You've got a challenge that feels unsolvable. It's in your body, your relationships, your life patterns. You've tried the usual paths. Now you're ready for something deeper.
How I Can Help
Six pathways to healing, growth, and clarity
Master Coaching
Solve life's biggest puzzles. Navigate transitions, find clarity, and create the life you want to live.
Learn MoreEquus Coaching
Let horses show you what you can't see. Embodied wisdom through honest, immediate feedback.
Learn MoreBody Flow Therapy
Free your body, free your life. Integrated bodywork combining yoga therapy, Pilates, and healing touch.
Learn MoreForestyn Nature Healings
Remember you are nature. Guided immersions in the forests of Western North Carolina.
Learn MoreYoga Therapy & Pilates
Move with ease again. Therapeutic sessions for pain relief, alignment, and body awareness.
Learn MoreCoach Respite & Repair
You give and give and give. For three days, receive. A retreat for coaches, therapists, and healers.
Learn MoreWhy an Integrated Approach?
Some puzzles can't be solved with thinking alone. Your body holds wisdom your mind can't access. Nature and animals reveal truths words can't reach. Real transformation happens when we engage all of you.
Your Body Knows
The body holds what the mind can't process. Through movement, touch, and breath, we access patterns stored in your tissues and nervous system. When your body shifts, everything shifts.
Horses Reflect Truth
Horses don't know how to lie. They respond to who you actually are, not who you think you are. Their feedback is immediate, honest, and compassionate. They show you what you can't see yourself.
Nature Grounds
You are nature. When you're in the forest, by the water, under the sky, you remember. Nature doesn't ask you to perform or explain. It asks you to be present, to soften, to listen.
Coaching Creates Clarity
Sometimes you need language, reflection, and strategic thinking. Coaching helps you see patterns, make decisions, and create actionable paths forward. It bridges insight into real life.
Each modality unlocks something different. Together, they create conditions for the kind of transformation that lasts. You don't have to choose one path. You can choose the approach that meets you exactly where you are.
Ready for a Grand Surprise?
When you lean into your challenges with curiosity instead of resistance, you discover pathways you didn't know existed.
Let's Talk